Weekly classes offered at the Woodbury Senior Center

The Town of Woodbury Senior Center offers a variety of different weekly classes for residents to participate in. “Silver Strength” takes place every Monday from 10:15 a.m. to 11 a.m., with “Chair Yoga” following from 11:15 a.m. to 12 p.m. On Tuesdays, “Yo-Chi Chair” takes place from 10:15 a.m. to 11 a.m. and “Cardio and Salsa” follows from 11:15 a.m. to 12 p.m. On Thursdays, “Cardio and Salsa” repeats and “Weights” is offered from 10:15 a.m. to 11 a.m. Additionally, “Move Matinee” occurs once a month on Thursdays at 1pm. The center also offers other single session classes like “Flow”, “Golden Age”, “Grief Support”, and “Bingo”. Concerts, Residents can join in on the community fun by attending barbecues, guest speakers, and themed holiday parties.