2018: A health calendar

The best way to guarantee a long and healthy life is to choose your parents carefully. Second best? 12 sensible suggestions to keep you humming month after month, right through 2018.



Video by Christina Scotti and Heather Roland-Blanco

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M-W Varsity Boys Soccer team ends regular season undefeated, awaits playoffs NEWBURGH — On Monday afternoon, Oct. 15, the Monroe-Woodbury Varsity Boys Soccer team played its last game of the regular season... Read more » Hudson Valley Bottle Club to hold monthly meeting Provided photo On Friday, Oct. 19, at 7 p.m., the Hudson Valley Bottle Club will hold its monthly meeting at the Marlboro Presbyterian Church (98 West St., Marlboro). This... Read more » ‘Spook-tacular’ fun guaranteed at Oct. 20 Y Halloween Family Festival MONROE — The South Orange Family YMCA will hold its annual Halloween Family Festival tomorrow, Oct. 20, from 5 to 7:30 p.m. This event,... Read more » Ann J. Truatt Ann J. Truatt passed peacefully on Sunday, Oct. 14, 2018. She was 97 years old. Ann is formerly of Woodcliff Lake, N.J., and Warwick, N.Y., and is survived by her son Frank... Read more »

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